Only 5 People in a class
From stretching, to core strengthening, to rehabilitation, or for relaxation, the oov offers significant benefits for spinal health. Its highly durable foam structure complements the spines natural curves.
It works by activating the users core stabilising muscles while also gently extending the spine to stimulate healthy intervertebral disc lubrication.
This active response in the user, helps achieve a ‘neutral spine’ which is a widely used concept in the treatment and assessment of spinal conditions.
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